Tomato Soup II Recipe

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Tomato Soup II
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Ingredients:

Directions:

  1. Place tomatoes, onions, celery, parsley and bay leaves in a large pot and cook, covered, on low heat for 1 to 2 hours, until quite soft and fragrant.
  2. Remove bay leaves and blend tomato mixture in batches in a food processor or blender, then run through a sieve and return juice to pot. Stir in salt, sugar, seasoning salt, pepper and garlic salt. Bring to a boil, then reduce heat and cook, uncovered, 1 to 2 hours, until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.31 Kcal (650 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2611.03mg 109%
Potassium 1641.16mg 35%
Total Carbs 35g 12%
Sugars 25.27g 101%
Dietary Fiber 7.88g 32%
Protein 7.16g 14%
Vitamin C 95.5mg 159%
Iron 0.1mg 0%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 21.5 Kcal (90 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 361.44mg 109%
Potassium 227.18mg 35%
Total Carbs 4.84g 12%
Sugars 3.5g 101%
Dietary Fiber 1.09g 32%
Protein 0.99g 14%
Vitamin C 13.2mg 159%
Calcium 11.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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