Hamburger Patties Recipe

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Hamburger Patties
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Ingredients
7
Count
Nutrition
34
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 kg premium mincemeat
  • 2 eggs
  • 1 tsp thyme
  • 1 tsp parsley

Directions:

  1. Mince onion in a food processor.
  2. Mix all ingredients together and mix very well with gloved hands until well combined.
  3. The minced onion works well because it adds liquid to the mixture.
  4. Cook patties on a health grill, making sure that the fat runs off the grill, and that the meat is thoroughly cooked through.
  5. Keep warm in a closed pie warmer with a pan of water underneath to stop it drying out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.43 Kcal (144 kJ)
Calories from fat 8.46 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 27.28mg 9%
Sodium 48.43mg 2%
Potassium 27.3mg 1%
Total Carbs 4.7g 2%
Sugars 0.77g 3%
Dietary Fiber 0.41g 2%
Protein 1.49g 3%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 92.82 Kcal (389 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 1%
Cholesterol 73.55mg 9%
Sodium 130.57mg 2%
Potassium 73.61mg 1%
Total Carbs 12.67g 2%
Sugars 2.07g 3%
Dietary Fiber 1.1g 2%
Protein 4.01g 3%
Vitamin C 3mg 2%
Iron 1mg 2%
Calcium 39.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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