Amount Per 1 Serving
Calories	307.29 Kcal (1287 kJ)
Calories from fat	145.14 Kcal
		% Daily Value*
Total Fat	16.13g	25%
Cholesterol	107.37mg	36%
Sodium	817.88mg	34%
Potassium	358.89mg	8%
Total Carbs	18.57g	6%
Sugars	4.19g	17%
Dietary Fiber	0.92g	4%
Protein	22.07g	44%
Vitamin C	1.3mg	2%
Iron	2.6mg	14%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	149.46 Kcal (626 kJ)
Calories from fat	70.6 Kcal
		% Daily Value*
Total Fat	7.84g	25%
Cholesterol	52.22mg	36%
Sodium	397.81mg	34%
Potassium	174.56mg	8%
Total Carbs	9.03g	6%
Sugars	2.04g	17%
Dietary Fiber	0.45g	4%
Protein	10.74g	44%
Vitamin C	0.6mg	2%
Iron	1.3mg	14%
Calcium	35.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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