Directions:
- Preheat oven to 350.
- Sauté onions until soft and slightly browned.
- Place in unbaked pie shell.
- Combine melted butter and crumbs and set aside.
- Mix all the rest of the ingredients and pour into pie shell.
- Top with crumb mixture.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.45 Kcal (864 kJ) | ||
| Calories from fat | 123.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 64.34mg | 21% | |
| Sodium | 237.3mg | 10% | |
| Potassium | 139.19mg | 3% | |
| Total Carbs | 14g | 5% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 138.2 Kcal (579 kJ) | ||
| Calories from fat | 82.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 21% | |
|---|---|---|---|
| Cholesterol | 43.07mg | 21% | |
| Sodium | 158.85mg | 10% | |
| Potassium | 93.17mg | 3% | |
| Total Carbs | 9.37g | 5% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 4.74g | 14% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.5mg | 4% | |
| Calcium | 77.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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