Directions:
- Throw all the ingredients into a bowl and mix up.
- Shape into little balls (Like a golf ball).
- Fry in a little butter until cooked.
- Serve with salad, bread, peppers and sweetcorn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.37 Kcal (1907 kJ) | ||
| Calories from fat | 241.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.84g | 41% | |
|---|---|---|---|
| Cholesterol | 74.8mg | 25% | |
| Sodium | 271.65mg | 11% | |
| Potassium | 636.24mg | 14% | |
| Total Carbs | 29.7g | 10% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 22.5g | 45% | |
| Vitamin C | 79.8mg | 133% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 96.2mg | 534% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.56 Kcal (542 kJ) | ||
| Calories from fat | 68.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 41% | |
|---|---|---|---|
| Cholesterol | 21.28mg | 25% | |
| Sodium | 77.29mg | 11% | |
| Potassium | 181.02mg | 14% | |
| Total Carbs | 8.45g | 10% | |
| Sugars | 2.75g | 39% | |
| Dietary Fiber | 1.07g | 15% | |
| Protein | 6.4g | 45% | |
| Vitamin C | 22.7mg | 133% | |
| Vitamin A | 0.5mg | 61% | |
| Iron | 27.4mg | 534% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delightful Burgers With Mushed Potatoes
Minced beef, Onion, chopped, Breadcrumbs, Egg and 14 more.. -
Tasteful Light Burgers With Mushed Potatoes
Minced beef, Onion, chopped, Breadcrumbs, Egg and 14 more.. -
Christie's Spaghetti and Meatballs
Minced beef, Onion (chopped ), Breadcrumbs, Nutmeg, Salt and 9 more.. -
Mini Meatloaves
Lean ground beef, Onion, finely chopped, Breadcrumbs and 12 more.. -
Hamburger Patties With Mushroom Cream Sauce
Patties, Minced beef, Onions , chopped, Breadcrumbs and 12 more.. -
Doog's Meatloaf
Ground chuck, Cream of mushroom soup, Onion, chopped fine and 6 more.. -
Meatloaf Muffins
Ground beef, Chopped onions, Breadcrumbs, Ketchup and 8 more.. -
Pork Bites
Egg, Chopped onion, Breadcrumbs, Ketchup and 4 more.. -
Basic Meatloaf
Lean ground beef, Chopped onion, Soft breadcrumbs, Ketchup and 6 more.. -
Cheeseburger Pie
Ground beef, browned, Whole kernel corn, drained, Egg and 6 more.. -
Italian Square Meatballs
Egg, Chopped onion, Italian seasoned breadcrumbs, Ketchup and 4 more.. -
Onion-crusted Cod With Wild Rice Salad
Cooked wild rice and 27 more.. -
Welsh Faggots
Lamb liver, Onion, White breadcrumbs, Dried sage and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
