White Chocolate Cherry Parfaits Recipe

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White Chocolate Cherry Parfaits
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Ingredients:

Directions:

  1. In a small saucepan, combine sugar and cornstarch; stir in water until smooth. Add cherries. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in extract. Refrigerate until chilled.
  2. In another saucepan, combine the sugar and cornstarch; stir in milk until smooth. Bring to a boil over medium heat. Reduce heat; cook and stir for 2 minutes. Remove from heat. Whisk a small amount of hot filling into egg yolks; return all to the pan, whisking constantly. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat. Stir in chocolate and vanilla until chocolate is melted. Cool to room temperature. Fold in whipped cream
  3. Spoon 1/4 cup mousse into each parfait glass. Top with a rounded 1/4 cup of cherry mixture. Repeat layers. Refrigerate until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.93 Kcal (1327 kJ)
Calories from fat 194.75 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 96.07mg 32%
Sodium 44.06mg 2%
Potassium 397.98mg 8%
Total Carbs 33.11g 11%
Sugars 20.77g 83%
Dietary Fiber 4.35g 17%
Protein 5.85g 12%
Vitamin C 3.5mg 6%
Iron 1mg 6%
Calcium 71mg 7%
Amount Per 100 g
Calories 189.09 Kcal (792 kJ)
Calories from fat 116.19 Kcal
% Daily Value*
Total Fat 12.91g 33%
Cholesterol 57.32mg 32%
Sodium 26.29mg 2%
Potassium 237.44mg 8%
Total Carbs 19.75g 11%
Sugars 12.39g 83%
Dietary Fiber 2.6g 17%
Protein 3.49g 12%
Vitamin C 2.1mg 6%
Iron 0.6mg 6%
Calcium 42.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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