Ham With Spiced Cherry Sauce Recipe

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Ham With Spiced Cherry Sauce
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Ingredients
10
Count
Nutrition
251
Calories
Total time
65
Minutes
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Ingredients:

  • 2 tbsp water
  • 1 (16 oz) can dark sweet cherries
  • 1/8 tsp cinnamon
  • 5 tsp cornstarch
  • 1/8 tsp nutmeg
  • 1/2 cup sugar
  • 1/8 tsp allspice
  • 1/2 cup rose wine (optional)

Directions:

  1. Place ham slices in baking dish.
  2. Drain cherries and reserve syrup.
  3. Combine cherry syrup in saucepan with cornstarch, sugar, vinegar, water and spices.
  4. Cook over medium heat, stirring constantly, until thick and clear.
  5. Add wine and cherries.
  6. Pour over ham slices and bake at 350F 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.75 Kcal (1050 kJ)
Calories from fat 27.4 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 33.26mg 11%
Sodium 1361.14mg 57%
Potassium 261.12mg 6%
Total Carbs 23.46g 8%
Sugars 10.43g 42%
Dietary Fiber 0.17g 1%
Protein 27.26g 55%
Vitamin C 1.9mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 126.72 Kcal (531 kJ)
Calories from fat 13.85 Kcal
% Daily Value*
Total Fat 1.54g 5%
Cholesterol 16.81mg 11%
Sodium 687.88mg 57%
Potassium 131.96mg 6%
Total Carbs 11.86g 8%
Sugars 5.27g 42%
Dietary Fiber 0.08g 1%
Protein 13.78g 55%
Vitamin C 0.9mg 3%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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