Directions:
- Saute onion and celery in margarine in large skillet until tender.
- Add soup, dill, mustard and sour cream til blended, then add diced ham and simmer for 5 min.
- Serve over cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.3 Kcal (2279 kJ) | ||
| Calories from fat | 297.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.01g | 51% | |
|---|---|---|---|
| Cholesterol | 80.73mg | 27% | |
| Sodium | 1691.09mg | 70% | |
| Potassium | 681.97mg | 15% | |
| Total Carbs | 39.37g | 13% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 22.56g | 45% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 109.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 133.76 Kcal (560 kJ) | ||
| Calories from fat | 73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 51% | |
|---|---|---|---|
| Cholesterol | 19.84mg | 27% | |
| Sodium | 415.59mg | 70% | |
| Potassium | 167.6mg | 15% | |
| Total Carbs | 9.67g | 13% | |
| Sugars | 0.94g | 15% | |
| Dietary Fiber | 0.96g | 16% | |
| Protein | 5.54g | 45% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.7mg | 16% | |
| Calcium | 27mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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