Ham Viennese Recipe

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Ham Viennese
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Ingredients:

Directions:

  1. Saute onion and celery in margarine in large skillet until tender.
  2. Add soup, dill, mustard and sour cream til blended, then add diced ham and simmer for 5 min.
  3. Serve over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.3 Kcal (2279 kJ)
Calories from fat 297.05 Kcal
% Daily Value*
Total Fat 33.01g 51%
Cholesterol 80.73mg 27%
Sodium 1691.09mg 70%
Potassium 681.97mg 15%
Total Carbs 39.37g 13%
Sugars 3.82g 15%
Dietary Fiber 3.93g 16%
Protein 22.56g 45%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 133.76 Kcal (560 kJ)
Calories from fat 73 Kcal
% Daily Value*
Total Fat 8.11g 51%
Cholesterol 19.84mg 27%
Sodium 415.59mg 70%
Potassium 167.6mg 15%
Total Carbs 9.67g 13%
Sugars 0.94g 15%
Dietary Fiber 0.96g 16%
Protein 5.54g 45%
Vitamin C 0.8mg 6%
Iron 0.7mg 16%
Calcium 27mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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