Directions:
- In a slow cooker combine and thoroughly mix the ham, onions, celery, bell pepper, tomatoes, tomato paste, garlic, parsley, thyme leaves, cloves, salad oil and rice. Cover and cook on low for 8 to 10 hours.
- One hour before serving, turn slow cooker to high. Stir in the uncooked shrimp. Cover and cook until the shrimp are pink and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 829.84 Kcal (3474 kJ) | ||
| Calories from fat | 479.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.23g | 82% | |
|---|---|---|---|
| Cholesterol | 148.57mg | 50% | |
| Sodium | 2839.59mg | 118% | |
| Potassium | 867.63mg | 18% | |
| Total Carbs | 58.76g | 20% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 31.02g | 62% | |
| Vitamin C | 41.2mg | 69% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.4mg | 91% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 182.18 Kcal (763 kJ) | ||
| Calories from fat | 105.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 82% | |
|---|---|---|---|
| Cholesterol | 32.62mg | 50% | |
| Sodium | 623.4mg | 118% | |
| Potassium | 190.48mg | 18% | |
| Total Carbs | 12.9g | 20% | |
| Sugars | 1.43g | 26% | |
| Dietary Fiber | 0.91g | 17% | |
| Protein | 6.81g | 62% | |
| Vitamin C | 9mg | 69% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.6mg | 91% | |
| Calcium | 22.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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