Ingredients:
- 1 package (17.3 oz) pepperidge farma puff pastry sheets (2 sheets), thawed according to package directions
Directions:
- • Heat the oven to 375°F. Lightly grease 2 baking sheets.
- • Heat the butter in a 10-inch skillet over medium heat. Add the ham, mushrooms and green onions and cook until the vegetables are tender. Stir in the flour, oregano and pepper and cook for 1 minute. Remove the skillet from the heat and stir in the cheese.
- • Sprinkle the work surface with the flour. Unfold 1 pastry sheet on the floured surface. Roll the pastry into a 9 x12-inch rectangle. Cut the rectangle into 12 (3-inch) squares. Repeat with the remaining pastry sheet, making 24 squares in all.
- • Spoon about 1 tablespoon ham mixture onto the center of each square. Brush the edges of the pastry with the egg. Fold the pastry over the filling to form a triangle and crimp the edges to seal. Place the pastries on the prepared baking sheets. Brush the pastries with the egg and sprinkle with the sesame seeds.
- • Bake for 15 minutes or until the pastries are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.13 Kcal (172 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 14.25mg | 5% | |
| Sodium | 118.53mg | 5% | |
| Potassium | 39.59mg | 1% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.97 Kcal (770 kJ) | ||
| Calories from fat | 97.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 4% | |
|---|---|---|---|
| Cholesterol | 63.73mg | 5% | |
| Sodium | 530.12mg | 5% | |
| Potassium | 177.06mg | 1% | |
| Total Carbs | 6.67g | 0% | |
| Sugars | 0.54g | 0% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 15.03g | 7% | |
| Vitamin C | 1.2mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 129.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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