Directions:
- Preheat oven to 425°F. Brush baguette slices all over with oil, season with salt and pepper and arrange in a single layer on a large baking sheet. Bake, flipping halfway through, until just crisp, 5 to 7 minutes; set aside. In a large bowl, whisk together lemon juice, maple syrup, salt and pepper to make a dressing. Toss pears in half the dressing and arrange in a single layer on a large, parchment-lined baking sheet. Roast, flipping pears halfway through, until tender and golden brown, about 15 minutes. Toss parsley with remaining dressing. Top each crostini with a piece of ham and then a wedge of pear and few leaves of parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.99 Kcal (3023 kJ) | ||
| Calories from fat | 394.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.89g | 68% | |
|---|---|---|---|
| Cholesterol | 119.04mg | 40% | |
| Sodium | 2232.7mg | 93% | |
| Potassium | 771.07mg | 16% | |
| Total Carbs | 52.86g | 18% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 30.53g | 61% | |
| Vitamin C | 52.2mg | 87% | |
| Iron | 3.5mg | 19% | |
| Calcium | 99.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 170.1 Kcal (712 kJ) | ||
| Calories from fat | 93.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 68% | |
|---|---|---|---|
| Cholesterol | 28.05mg | 40% | |
| Sodium | 526.01mg | 93% | |
| Potassium | 181.66mg | 16% | |
| Total Carbs | 12.45g | 18% | |
| Sugars | 3.38g | 57% | |
| Dietary Fiber | 1.27g | 21% | |
| Protein | 7.19g | 61% | |
| Vitamin C | 12.3mg | 87% | |
| Iron | 0.8mg | 19% | |
| Calcium | 23.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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