Directions:
- Cook manicotti according to package directions; set aside. In a large skillet, saute onion in oil until tender. Remove from the heat. Add the ham, mushrooms, half of Swiss and Parmesan cheeses; set aside.
- In a small saucepan, saute green pepper in butter until tender. Stir in flour until combined. Add milk; cook and stir for 2 minutes or until thickened. Stir a quarter of the sauce into ham mixture.
- Stuff each shell with about 1/3 cup of filling. Place in a greased 11-in. x 7-in. baking dish. Top with remaining sauce; sprinkle with paprika.
- Cover and bake at 350° for 30 minutes or until heated through. Sprinkle with parsley and remaining Swiss cheese before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.66 Kcal (907 kJ) | ||
| Calories from fat | 122.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 62.53mg | 3% | |
| Potassium | 145.41mg | 3% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 16.1mg | 89% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 79.59 Kcal (333 kJ) | ||
| Calories from fat | 44.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 21% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 6% | |
| Sodium | 22.97mg | 3% | |
| Potassium | 53.42mg | 3% | |
| Total Carbs | 6.56g | 6% | |
| Sugars | 4.33g | 47% | |
| Dietary Fiber | 0.9g | 10% | |
| Protein | 2.23g | 12% | |
| Vitamin C | 3mg | 14% | |
| Iron | 5.9mg | 89% | |
| Calcium | 61.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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