Directions:
- Bake potatoes at 450° for 1 hour or until tender. Allow to cool to touch.
- Cut potatoes in half lengthwise; scoop out pulp, and place in a bowl, leaving shells intact. Set pulp and shells aside.
- Melt butter in a small skillet over medium-high heat; add chopped ham, diced onion, and minced garlic, and sauté until onion is tender.
- Mash potato pulp; stir in ham mixture, sour cream, salt, and pepper. Stuff shells with potato mixture; sprinkle evenly with Parmesan cheese. Place in a 13- x 9-inch pan or casserole dish.
- Bake at 350° for 25 to 30 minutes. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2583.67 Kcal (10817 kJ) | ||
| Calories from fat | 491.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.61g | 84% | |
|---|---|---|---|
| Cholesterol | 270.1mg | 90% | |
| Sodium | 8821.73mg | 368% | |
| Potassium | 6195.44mg | 132% | |
| Total Carbs | 340.28g | 113% | |
| Sugars | 57.89g | 232% | |
| Dietary Fiber | 42.48g | 170% | |
| Protein | 183.61g | 367% | |
| Vitamin C | 42.2mg | 70% | |
| Vitamin A | 13.7mg | 458% | |
| Iron | 14.4mg | 80% | |
| Calcium | 1397.3mg | 140% | |
| Amount Per 100 g | |||
| Calories | 110.53 Kcal (463 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 84% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 90% | |
| Sodium | 377.4mg | 368% | |
| Potassium | 265.04mg | 132% | |
| Total Carbs | 14.56g | 113% | |
| Sugars | 2.48g | 232% | |
| Dietary Fiber | 1.82g | 170% | |
| Protein | 7.86g | 367% | |
| Vitamin C | 1.8mg | 70% | |
| Vitamin A | 0.6mg | 458% | |
| Iron | 0.6mg | 80% | |
| Calcium | 59.8mg | 140% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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