Ham Steaks with Cheesy Grits and a Bell Pepper and Pepper Jelly Sauce (Emeril Lagasse) Recipe
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Directions:
- Heat a large, 12-inch nonstick saute pan over medium heat and add 2 tablespoons of the butter. Once the butter has stopped foaming, add the ham steaks 1 at a time and saute until golden brown, about 3 minutes on each side. Remove the ham steaks and set aside as you prepare the sauce. Add 1 tablespoon of the remaining butter to the saute pan and once melted, add the onions, peppers and garlic to the pan. Saute until the vegetables are softened, 3 to 4 minutes. Add the chicken stock and pepper jelly and scrape up any bits that may have settled on the bottom of the pan. Bring to a boil and cook for 2 minutes. Remove from the heat and swirl the last tablespoon of butter into the pan. Serve over the ham steaks and grits.
- Cheesy Grits:
- In a large, heavy saucepan bring the water to a boil. Add a generous teaspoon of salt and the grits and stir with a wooden spoon to combine. When the grits thicken, add the milk, cream and butter and return to a boil. Reduce the heat to a simmer, cover the saucepan and cook for 45 minutes to 1 hour, or until the grits are tender, smooth and creamy. Taste and season the grits with the remaining salt and pepper. (If the grits seem too runny simply allow to cook a bit longer, uncovered and stirring frequently, until the desired consistency is reached.) Fold the cheese into the grits, and keep covered and warm until ready to use.
- Yield: 6 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4002.84 Kcal (16759 kJ) | ||
| Calories from fat | 1260.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140g | 215% | |
|---|---|---|---|
| Cholesterol | 388.52mg | 130% | |
| Sodium | 3581.79mg | 149% | |
| Potassium | 908.2mg | 19% | |
| Total Carbs | 586.12g | 195% | |
| Sugars | 25.02g | 100% | |
| Dietary Fiber | 18.13g | 73% | |
| Protein | 115.12g | 230% | |
| Vitamin C | 51.3mg | 86% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 48.7mg | 271% | |
| Calcium | 1033.5mg | 103% | |
| Amount Per 100 g | |||
| Calories | 290.9 Kcal (1218 kJ) | ||
| Calories from fat | 91.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 215% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 130% | |
| Sodium | 260.3mg | 149% | |
| Potassium | 66mg | 19% | |
| Total Carbs | 42.59g | 195% | |
| Sugars | 1.82g | 100% | |
| Dietary Fiber | 1.32g | 73% | |
| Protein | 8.37g | 230% | |
| Vitamin C | 3.7mg | 86% | |
| Vitamin A | 0.1mg | 53% | |
| Iron | 3.5mg | 271% | |
| Calcium | 75.1mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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