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Ham Soup With Black-Eyed Peas and Ramen Noodles Recipe

Ham Soup With Black-Eyed Peas and Ramen Noodles Recipe

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Ham Soup With Black-Eyed Peas and Ramen Noodles

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Ingredients:

Serving

2 -3 ham hocks
1 tsp salt
1 tsp pepper
1 tbsp vegetable oil
2 cups collard greens, chopped, fresh or frozen
2 green onions, chopped, divided
1 garlic clove, chopped
2 (3 oz) packages ramen noodles, slightly crushed, seasoning packets removed
1 (15 oz) black-eyed peas, drained and rinsed
2 tbsp cilantro, chopped, garnish

Directions:

In a stockpot, cover ham hocks with water (about 7 cups). Bring to a boil, reduce heat and simmer for 1 1/2 to 2 hours. Cool and refrigerate until fat hardens on top, 2 to 3 hours (you can leave the hocks in the liquid). Skim fat and return broth to a stockpot and bring to a boil. Season to taste with salt and pepper and remove from heat.
In a separate stockpot over medium-high heat, add oil. When heated, add collard greens, 2/3 of the green onions and all the garlic. Stir-fry for 2 minutes. Don’t overcook; the collards should still be bright green.
Pour hot ham broth (about 6 cups) over collards, add ramen noodles and beans and bring to a boil. Cook until the noodles are soft, 2 to 3 minutes. Garnish with reserved green onion and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.79 Kcal (388 kJ)
Calories from fat	34.16 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Sodium	618.64mg	26%
Potassium	230.42mg	5%
Total Carbs	11.34g	4%
Sugars	0.4g	2%
Dietary Fiber	3.53g	14%
Protein	3.42g	7%
Vitamin C	32.2mg	54%
Iron	1.3mg	7%
Calcium	166.2mg	17%

Amount Per 100 g
Calories	91.62 Kcal (384 kJ)
Calories from fat	33.73 Kcal
		% Daily Value*
Total Fat	3.75g	6%
Sodium	610.85mg	26%
Potassium	227.52mg	5%
Total Carbs	11.2g	4%
Sugars	0.39g	2%
Dietary Fiber	3.49g	14%
Protein	3.38g	7%
Vitamin C	31.8mg	54%
Iron	1.2mg	7%
Calcium	164.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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