Directions:
- Process ham, in batches, in a food processor until coarsely ground, stopping to scrape down sides as needed. Place ground ham in a bowl, and stir in eggs, mayonnaise, and pickled okra. Add salt and pepper to taste.
- Spread on: rye bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2444.03 Kcal (10233 kJ) | ||
| Calories from fat | 2000.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 222.29g | 342% | |
|---|---|---|---|
| Cholesterol | 938.86mg | 313% | |
| Sodium | 6771.57mg | 282% | |
| Potassium | 1778.37mg | 38% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 94.53g | 189% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 6.5mg | 36% | |
| Calcium | 173.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 305.16 Kcal (1278 kJ) | ||
| Calories from fat | 249.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 342% | |
|---|---|---|---|
| Cholesterol | 117.23mg | 313% | |
| Sodium | 845.49mg | 282% | |
| Potassium | 222.05mg | 38% | |
| Total Carbs | 1.94g | 5% | |
| Sugars | 0.62g | 20% | |
| Dietary Fiber | 0.19g | 6% | |
| Protein | 11.8g | 189% | |
| Vitamin C | 1.4mg | 19% | |
| Iron | 0.8mg | 36% | |
| Calcium | 21.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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