Ham Salad Spirals Recipe

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Ham Salad Spirals
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Ingredients:

  • 1/3 cup mayonnaise
  • 1/4 tsp dried dill
  • 1/8 tsp salt
  • 1 dash black pepper
  • 1 1/2 cups shredded cabbage
  • 8 slices ham

Directions:

  1. In a medium bowl stir together mayonaise, vinegar, dill, salt and pepper. Add cabbage and broccoli: toss to coat. Cover and chill for 1 to 4 hours.
  2. Place a cheese slice on top of each ham slice. Spoon about 2 tablespoons cabbage mixture onto center of each cheese slice. Roll up: secure with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.53 Kcal (1853 kJ)
Calories from fat 338 Kcal
% Daily Value*
Total Fat 37.56g 58%
Cholesterol 75.66mg 25%
Sodium 1213.93mg 51%
Potassium 300.4mg 6%
Total Carbs 4.74g 2%
Sugars 1.91g 8%
Dietary Fiber 1.39g 6%
Protein 22.32g 45%
Vitamin C 20.7mg 34%
Iron 1.2mg 7%
Calcium 451.8mg 45%
Amount Per 100 g
Calories 270.77 Kcal (1134 kJ)
Calories from fat 206.81 Kcal
% Daily Value*
Total Fat 22.98g 58%
Cholesterol 46.3mg 25%
Sodium 742.77mg 51%
Potassium 183.81mg 6%
Total Carbs 2.9g 2%
Sugars 1.17g 8%
Dietary Fiber 0.85g 6%
Protein 13.66g 45%
Vitamin C 12.7mg 34%
Iron 0.7mg 7%
Calcium 276.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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