Ham & Potato Casserole/Scalloped Potatoes Recipe

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Ham & Potato Casserole/Scalloped Potatoes
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Ingredients:

Directions:

  1. Assembly Directions:.
  2. Combine first 8 ingredients and mix well. Place this mixture in a 9x13 pan, two smaller pans, 1-gallon freezer bags or rigid freezer containers. Combine corn flake crumbs and margarine/butter. Sprinkle these over pans or place in separate freezer bags.
  3. For Scalloped Potatoes: Omit ham and assemble the same.
  4. Freezing Directions:.
  5. Cover casserole tightly with foil, freezer wrap or place pan in 2-gallon freezer bag. Seal bags well, squeezing out excess air. Label and freeze.
  6. Serving Directions:.
  7. Thaw completely. If necessary, sprinkle with cornflake topping. Bake at 350° for 1 hour.
  8. Frozen casserole may be baked for 1-1/2 hours at 350 degrees.
  9. Comments:.
  10. *Be sure to freeze the bag of crumbs WITH the casserole or you will lose them! And yes, it is best to do the crumb topping now. In our experience, those corn flakes will never be there the day you need them!
  11. *Mixing this in a LARGE pot or plastic tub with your hands is the quickest way but you may get frostbite! Wear thick rubber gloves. They work great!
  12. *See White Sauce recipe.
  13. *For a lower fat meal, use our fat free white sauce along with lower or fat free sour cream and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.92 Kcal (1892 kJ)
Calories from fat 226.1 Kcal
% Daily Value*
Total Fat 25.12g 39%
Cholesterol 51.44mg 17%
Sodium 840.32mg 35%
Potassium 644.21mg 14%
Total Carbs 37.88g 13%
Sugars 3.01g 12%
Dietary Fiber 1.29g 5%
Protein 21.13g 42%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 260.9mg 26%
Amount Per 100 g
Calories 145.69 Kcal (610 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 39%
Cholesterol 16.58mg 17%
Sodium 270.9mg 35%
Potassium 207.68mg 14%
Total Carbs 12.21g 13%
Sugars 0.97g 12%
Dietary Fiber 0.42g 5%
Protein 6.81g 42%
Vitamin C 3.6mg 18%
Iron 0.5mg 8%
Calcium 84.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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