Ham, Potato and Broccoli Casserole Recipe

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Ingredients:

Serving

1 (16 oz) package frozen french fries
1 (16 oz) package frozen chopped broccoli
1 1/2 cups cooked, cubed ham
1 (10.75 oz) can condensed cream of mushroom soup
1 (10.75 oz) can milk
1/4 cup mayonnaise
1 cup grated parmesan cheese

Directions:

Preheat oven to 375 degrees F (190 degrees C).
Spray a 9x13 inch baking dish with cooking spray. Cover bottom of dish with layer of French fries. Add a layer of broccoli, then sprinkle ham evenly over broccoli. In a small bowl mix together soup, milk and mayonnaise. Pour mixture evenly over ingredients in baking dish and sprinkle with cheese.
Bake uncovered in preheated oven for 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.04 Kcal (1424 kJ)
Calories from fat	186.79 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Cholesterol	47.51mg	16%
Sodium	1343.99mg	56%
Potassium	254.25mg	5%
Total Carbs	11.18g	4%
Sugars	0.95g	4%
Dietary Fiber	0.57g	2%
Protein	26.39g	53%
Vitamin C	4.9mg	8%
Iron	0.4mg	2%
Calcium	298.5mg	30%

Amount Per 100 g
Calories	218.22 Kcal (914 kJ)
Calories from fat	119.87 Kcal
		% Daily Value*
Total Fat	13.32g	32%
Cholesterol	30.49mg	16%
Sodium	862.5mg	56%
Potassium	163.16mg	5%
Total Carbs	7.17g	4%
Sugars	0.61g	4%
Dietary Fiber	0.36g	2%
Protein	16.93g	53%
Vitamin C	3.1mg	8%
Iron	0.3mg	2%
Calcium	191.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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