Ham N Cheese Dip Recipe

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Ham N Cheese Dip
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Ingredients
6
Count
Nutrition
28
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl
  2. Chill in refrigerator for at least 60 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.18 Kcal (118 kJ)
Calories from fat 21.13 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 7.49mg 2%
Sodium 39.93mg 2%
Potassium 10.78mg 0%
Total Carbs 0.24g 0%
Sugars 0.2g 1%
Dietary Fiber 0.04g 0%
Protein 1.52g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 317.76 Kcal (1330 kJ)
Calories from fat 238.3 Kcal
% Daily Value*
Total Fat 26.48g 4%
Cholesterol 84.49mg 2%
Sodium 450.25mg 2%
Potassium 121.6mg 0%
Total Carbs 2.67g 0%
Sugars 2.23g 1%
Dietary Fiber 0.48g 0%
Protein 17.12g 3%
Vitamin C 2.7mg 0%
Iron 0.9mg 0%
Calcium 485.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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