Directions:
- Combine ham hocks and water to cover in a large Dutch oven. Bring to a boil. Reduce heat; cover and simmer 1 hour.
- Combine next 5 ingredients; mix well. Stir in 1 cup boiling ham hock broth. Add egg; mix well. Shape into 1 1/2-inch dumplings. Drop dumplings into boiling ham broth; cover and cook 20 minutes. Remove dumplings from broth with a slotted spoon. Serve with ham hocks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.19 Kcal (2588 kJ) | ||
| Calories from fat | 327.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 56% | |
|---|---|---|---|
| Cholesterol | 187.52mg | 63% | |
| Sodium | 442.37mg | 18% | |
| Potassium | 90.5mg | 2% | |
| Total Carbs | 24.07g | 8% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 44.51g | 89% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 315.25 Kcal (1320 kJ) | ||
| Calories from fat | 167.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 56% | |
|---|---|---|---|
| Cholesterol | 95.63mg | 63% | |
| Sodium | 225.59mg | 18% | |
| Potassium | 46.15mg | 2% | |
| Total Carbs | 12.27g | 8% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 22.7g | 89% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.2mg | 14% | |
| Calcium | 19.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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