Directions:
- Peel, wash & cut potatoes
- Wash & cut celery
- Wash & cut carrots
- Put potatoes, celery & carrots into a large pot with about an inch over water over the top of them.
- Cook until potatoes are barely fork tender.
- Drain all but about an inch of water.
- Add ham. cream corn & cheese sauce.
- Stir
- Simmer about 15 minutes or until veggies are fully cooked.
- Cheese Sauce
- Melt butter or margarine in large pot
- Add flour & stir until consistency of shortbread dough
- Add milk & stir until smooth, removing all clumps of flour
- Add cheese & stir until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.12 Kcal (1839 kJ) | ||
| Calories from fat | 170.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 57.81mg | 19% | |
| Sodium | 976.39mg | 41% | |
| Potassium | 861.54mg | 18% | |
| Total Carbs | 48.9g | 16% | |
| Sugars | 13.63g | 55% | |
| Dietary Fiber | 5.84g | 23% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.5mg | 8% | |
| Calcium | 519.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 122.87 Kcal (514 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 29% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 19% | |
| Sodium | 273.21mg | 41% | |
| Potassium | 241.07mg | 18% | |
| Total Carbs | 13.68g | 16% | |
| Sugars | 3.81g | 55% | |
| Dietary Fiber | 1.63g | 23% | |
| Protein | 5.64g | 40% | |
| Vitamin C | 2.2mg | 13% | |
| Vitamin A | 0.5mg | 56% | |
| Iron | 0.4mg | 8% | |
| Calcium | 145.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cheesy Potato & Ham Soup
Diced potatoes, Diced celery, Grated carrot, Diced onion and 8 more.. -
Veggie Cheese Soup
Carrot, chopped, Chopped celery, Chopped onion and 6 more.. -
Potato Soup
Potatoes, diced, Onion, chopped, Chicken bouillon cube and 6 more.. -
Canadian Cheese Soup
Chicken broth, Potatoes, peeled and diced and 9 more.. -
Golden Seafood Chowder
Chopped onion, Butter, cubed, Chicken broth and 10 more.. -
Triple Cheeeeesy Macaroni and Cheese
Curly macaroni, cooked, Butter, Milk, Flour and 11 more.. -
Potato, Ham & Cheese Soup
Potatoes, chopped, Onion, chopped, Garlic, chopped and 6 more.. -
George's No Meat Shepherds Pie
Carrot, grated, Mushrooms, thinly sliced and 10 more.. -
My Mother's Vegetable Soup
Sweet potato, Potatoes, Celery ribs, Carrots and 7 more.. -
Vegetable Stew
Carrot, Turnip, Celery, Onions, Salt, Pepper, Sage, Thyme and 5 more.. -
Seaside Harbor Dinner
Butter (or margarine), New potatoes, quartered and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
