Directions:
- Heat the oven to 425°F.
- Spread 1 cup sauce in the bottom of a 2-quart shallow baking dish. Top with the chicken. Spoon 1/4 cup remaining sauce onto each chicken cutlet. Top each with 1 slice ham and 1/4 cup mozzarella cheese. Sprinkle with the Parmesan cheese.
- Bake for 10 minutes or until the chicken is hot and the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.22 Kcal (524 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 4% | |
| Sodium | 716.57mg | 30% | |
| Potassium | 353.3mg | 8% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 12.31g | 25% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 227.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 101.97 Kcal (427 kJ) | ||
| Calories from fat | 23.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 5% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 4% | |
| Sodium | 583.52mg | 30% | |
| Potassium | 287.71mg | 8% | |
| Total Carbs | 10.16g | 4% | |
| Sugars | 6.18g | 30% | |
| Dietary Fiber | 2.48g | 12% | |
| Protein | 10.02g | 25% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.5mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 185.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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