Directions:
- Cook asparagus.
- Mix cream cheese, horseradish, mustard and Worcestershire sauce.
- On each slice of ham spread a thin layer of cheese mixture.
- Place one spear of asparagus at one end of ham slice then roll up jellyroll style.
- Cut into bite size pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.09 Kcal (988 kJ) | ||
| Calories from fat | 175.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 30% | |
|---|---|---|---|
| Cholesterol | 75.75mg | 25% | |
| Sodium | 682.85mg | 28% | |
| Potassium | 256.12mg | 5% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.57 Kcal (815 kJ) | ||
| Calories from fat | 145.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 30% | |
|---|---|---|---|
| Cholesterol | 62.42mg | 25% | |
| Sodium | 562.74mg | 28% | |
| Potassium | 211.07mg | 5% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 1.69g | 8% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 9.1g | 22% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 0.9mg | 6% | |
| Calcium | 52.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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