| Amount Per 1 Serving | |||
| Calories | 240.88 Kcal (1009 kJ) | ||
| Calories from fat | 103.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 89.64mg | 30% | |
| Sodium | 496.37mg | 21% | |
| Potassium | 462.47mg | 10% | |
| Total Carbs | 24.3g | 8% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 11.78g | 24% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 69.5mg | 386% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.12 Kcal (616 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 18% | |
|---|---|---|---|
| Cholesterol | 54.74mg | 30% | |
| Sodium | 303.15mg | 21% | |
| Potassium | 282.44mg | 10% | |
| Total Carbs | 14.84g | 8% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 7.19g | 24% | |
| Vitamin C | 9.9mg | 27% | |
| Iron | 42.4mg | 386% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.