Ham And Pineapple Stuffed French Toast Recipe

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Ham And Pineapple Stuffed French Toast
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Ingredients:

Directions:

  1. Spray a 9 by 13 baking pan with non stick cooking spray. Set aside. In a bowl beat eggs, milk and sugar. Set aside.
  2. In a separate bowl mix cream cheese and pineapple. Set aside. Cut bread into one inch slices.
  3. Cut ham slices in half to fit bread slices
  4. . Divide cream cheese mixture and spread evenly on one side of 6 of the bread slices.
  5. Top with a ham slice and another slice of bread.
  6. Dip each sandwich into egg mixture.
  7. Place in baking pan, cover and refrigerate overnight.
  8. Preheat oven to 400 degrees. bake 15 minutes or until golden brown.
  9. Serve with warm maple syrup
  10. Number of servings: 6 sandwiches .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.28 Kcal (1634 kJ)
Calories from fat 157.07 Kcal
% Daily Value*
Total Fat 17.45g 27%
Cholesterol 131.66mg 44%
Sodium 677.04mg 28%
Potassium 275.61mg 6%
Total Carbs 41.98g 14%
Sugars 7.06g 28%
Dietary Fiber 1.33g 5%
Protein 16.6g 33%
Vitamin C 0.4mg 1%
Iron 3.1mg 17%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 211.31 Kcal (885 kJ)
Calories from fat 85.04 Kcal
% Daily Value*
Total Fat 9.45g 27%
Cholesterol 71.28mg 44%
Sodium 366.58mg 28%
Potassium 149.23mg 6%
Total Carbs 22.73g 14%
Sugars 3.82g 28%
Dietary Fiber 0.72g 5%
Protein 8.99g 33%
Vitamin C 0.2mg 1%
Iron 1.7mg 17%
Calcium 69.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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