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Ham and Pineapple Slaw Wraps(4 Ww Points) Recipe

Ham and Pineapple Slaw Wraps(4 Ww Points) Recipe

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Ham and Pineapple Slaw Wraps(4 Ww Points)

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Ingredients:

Serving

1 1/2 cups pineapple, cut into thin strips (about 2 spears )
2 medium carrots , cut into matchsticks
12 oz cooked lean ham , cut into thin strips
1 head napa cabbage, thinly sliced
3/4 cup litehouse lite coleslaw dressing
6 burrito-size flour tortillas

Directions:

In a large bowl, combine pineapple, carrots, ham, and cabbage; add Litehouse dressing and toss to coat. Place even amount of slaw on center of each tortilla; roll into wraps. Yields 1 wrap per serving.
Note: 1/4 cup raisins can be added to wraps (could affect POINTS values).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.82 Kcal (1477 kJ)
Calories from fat	202.69 Kcal
		% Daily Value*
Total Fat	22.52g	35%
Cholesterol	42.88mg	14%
Sodium	823.69mg	34%
Potassium	340.04mg	7%
Total Carbs	27.26g	9%
Sugars	23.34g	93%
Dietary Fiber	1.06g	4%
Protein	13.13g	26%
Vitamin C	5.3mg	9%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	18.5mg	2%

Amount Per 100 g
Calories	197.95 Kcal (829 kJ)
Calories from fat	113.72 Kcal
		% Daily Value*
Total Fat	12.64g	35%
Cholesterol	24.06mg	14%
Sodium	462.13mg	34%
Potassium	190.78mg	7%
Total Carbs	15.29g	9%
Sugars	13.09g	93%
Dietary Fiber	0.6g	4%
Protein	7.37g	26%
Vitamin C	3mg	9%
Vitamin A	0.1mg	7%
Iron	0.3mg	3%
Calcium	10.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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