| Amount Per 1 Serving | |||
| Calories | 216 Kcal (904 kJ) | ||
| Calories from fat | 88.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 17.98mg | 6% | |
| Sodium | 560.64mg | 23% | |
| Potassium | 74.91mg | 2% | |
| Total Carbs | 21.7g | 7% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 10.4g | 21% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.2mg | 40% | |
| Calcium | 290.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 209.28 Kcal (876 kJ) | ||
| Calories from fat | 85.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 6% | |
| Sodium | 543.21mg | 23% | |
| Potassium | 72.58mg | 2% | |
| Total Carbs | 21.02g | 7% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 10.07g | 21% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.9mg | 40% | |
| Calcium | 281.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.