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Ham and Cheese Skewers with Crunchy Maille(R) Cornichons Recipe

Ham and Cheese Skewers with Crunchy Maille(R) Cornichons Recipe

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Ham and Cheese Skewers with Crunchy Maille(R) Cornichons

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Ingredients:

Serving

12 maille cornichons
12 cherry tomatoes
4 slices country ham
1 small block of swiss cheese , cut into cubes
4 wooden skewers

Directions:

Cut each slice of ham in 3, and roll each piece on itself to form a little square.
Slide a Maille® cornichon, then a cube of ham, then a cube of cheese, then a tomato on a skewer. Repeat 3 times to fill the skewer.
Repeat for each skewer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.08 Kcal (252 kJ)
Calories from fat	17.64 Kcal
		% Daily Value*
Total Fat	1.96g	3%
Cholesterol	6.44mg	2%
Sodium	22.74mg	1%
Potassium	446.21mg	9%
Total Carbs	7.79g	3%
Sugars	5.65g	23%
Dietary Fiber	1.86g	7%
Protein	3.75g	8%
Vitamin C	26mg	43%
Calcium	74mg	7%

Amount Per 100 g
Calories	31.13 Kcal (130 kJ)
Calories from fat	9.14 Kcal
		% Daily Value*
Total Fat	1.02g	3%
Cholesterol	3.34mg	2%
Sodium	11.78mg	1%
Potassium	231.2mg	9%
Total Carbs	4.04g	3%
Sugars	2.93g	23%
Dietary Fiber	0.96g	7%
Protein	1.94g	8%
Vitamin C	13.5mg	43%
Calcium	38.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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