Italian Sausage Caprese Skewer Recipe

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Italian Sausage Caprese Skewer
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Ingredients
8
Count
Nutrition
23
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the sausage according to the package directions for the grill or in a skillet.
  2. Cut each sausage into 4 to 5 pieces.
  3. Assemble each skewer alternating ingredients: tomato, basil, mozzarella, and sausage.
  4. Arrange skewers on a platter, drizzle with Extra Virgin olive oil and balsamic syrup.
  5. Sprinkle with salt and a grinding of fresh black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.64 Kcal (95 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 2%
Cholesterol 3.77mg 1%
Sodium 35.76mg 1%
Potassium 98.73mg 2%
Total Carbs 1.66g 1%
Sugars 1.18g 5%
Dietary Fiber 0.44g 2%
Protein 1.43g 3%
Vitamin C 5.9mg 10%
Iron 0.1mg 1%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 47.28 Kcal (198 kJ)
Calories from fat 22.12 Kcal
% Daily Value*
Total Fat 2.46g 2%
Cholesterol 7.88mg 1%
Sodium 74.69mg 1%
Potassium 206.21mg 2%
Total Carbs 3.47g 1%
Sugars 2.47g 5%
Dietary Fiber 0.93g 2%
Protein 2.99g 3%
Vitamin C 12.2mg 10%
Iron 0.2mg 1%
Calcium 43mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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