Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al denté.
- Stir asparagus into pot in the last five minutes of cooking; drain.
- While pasta is cooking, heat butter and cream in a medium saucepan over medium heat.
- When mixture begins to bubble, stir in Parmesan, garlic powder, pepper and cayenne.
- Continue cooking until mixture thickens, stirring occasionally.
- Stir in ham and heat through.
- Toss pasta and asparagus with sauce and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 816.2 Kcal (3417 kJ) | ||
| Calories from fat | 481.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.47g | 82% | |
|---|---|---|---|
| Cholesterol | 172.18mg | 57% | |
| Sodium | 994.19mg | 41% | |
| Potassium | 288.8mg | 6% | |
| Total Carbs | 56.68g | 19% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 29.36g | 59% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.1mg | 17% | |
| Calcium | 271.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 266.77 Kcal (1117 kJ) | ||
| Calories from fat | 157.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 82% | |
|---|---|---|---|
| Cholesterol | 56.27mg | 57% | |
| Sodium | 324.94mg | 41% | |
| Potassium | 94.39mg | 6% | |
| Total Carbs | 18.53g | 19% | |
| Sugars | 0.71g | 9% | |
| Dietary Fiber | 1.23g | 15% | |
| Protein | 9.59g | 59% | |
| Vitamin C | 1.5mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1mg | 17% | |
| Calcium | 88.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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