Halushky or Knedliki Recipe

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Ingredients:

Serving

3/4 cup all-purpose flour
3/4 cup uncooked farina
2 tsp baking powder
2 tsp salt
1/4 cup cold butter
2 eggs, lightly beaten
1/4 cup buttermilk
6 -8 quarts salt water
2 large onions, thinly sliced
1/4 cup butter
sour cream (optional)

Directions:

In a large bowl, combine the flour, farina, baking powder, and salt. Mix well.
Add the butter in small pieces. Crumble the flour mixture with your fingertips to form a coarse meal.
Add the eggs and milk. Stir until the batter is smooth.
Bring the salted water to a boil. Using two tablespoons, drop the batter into the boiling water. Cover, and simmer for 8 minutes. Cook 6 to 8 at a time.
Remove cooked dumplings from the water with a slotted spoon and place them in a buttered ovenproof dish. Keep warm in a slow 250°F oven until all the dumplings and the topping are done.
To prepare the topping, melt the butter in a skillet. Saute the sliced onions until they are light brown and starting to crisp. Remove from heat.
Cover the dumplings with the fried onions. Serve accompanied by a bowl of sour cream, if you wish. Yield: About 12 to 15 dumplings.
Leftover halushky are delicious fried in butter or bacon fat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1534.13 Kcal (6423 kJ)
Calories from fat	235.87 Kcal
		% Daily Value*
Total Fat	26.21g	40%
Cholesterol	144.53mg	48%
Sodium	5166.7mg	215%
Potassium	1678.86mg	36%
Total Carbs	289.61g	97%
Sugars	3.77g	15%
Dietary Fiber	36.79g	147%
Protein	44.21g	88%
Vitamin C	5.3mg	9%
Vitamin A	0.3mg	9%
Iron	18.5mg	103%
Calcium	289.7mg	29%

Amount Per 100 g
Calories	80.89 Kcal (339 kJ)
Calories from fat	12.44 Kcal
		% Daily Value*
Total Fat	1.38g	40%
Cholesterol	7.62mg	48%
Sodium	272.43mg	215%
Potassium	88.52mg	36%
Total Carbs	15.27g	97%
Sugars	0.2g	15%
Dietary Fiber	1.94g	147%
Protein	2.33g	88%
Vitamin C	0.3mg	9%
Iron	1mg	103%
Calcium	15.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.1

Points
39

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium

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