Directions:
- Preheat the oven to 350 degrees F.
- Combine the flour, oats, baking powder and salt in a bowl.
- Cut in the butter until the mixture has the texture of coarse meal.
- Stir together the sour cream and maple syrup and add them to the dough, mixing until it just comes together.
- Chill the dough for 15 minutes.
- While the dough is chilling, peel and slice the apples.
- Toss with the maple syrup and cinnamon.
- On a lightly floured surface, roll out the dough to 1/4 thick.
- Slide the dough onto a parchment-lined baking sheet.
- Place the apples and all the syrup into the centre of the pastry.
- Dot with the butter.
- Fold the crust over the apples in 5 folds, leaving some of the filling visible.
- Brush with the egg wash and bake for 30 to 40 minutes, until the crust is brown and the filling is bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.41 Kcal (2258 kJ) | ||
| Calories from fat | 308.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.26g | 53% | |
|---|---|---|---|
| Cholesterol | 100.56mg | 34% | |
| Sodium | 232.31mg | 10% | |
| Potassium | 189.51mg | 4% | |
| Total Carbs | 53.61g | 18% | |
| Sugars | 14.84g | 59% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 5.48g | 11% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 461.56 Kcal (1932 kJ) | ||
| Calories from fat | 263.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 53% | |
|---|---|---|---|
| Cholesterol | 86.05mg | 34% | |
| Sodium | 198.78mg | 10% | |
| Potassium | 162.16mg | 4% | |
| Total Carbs | 45.87g | 18% | |
| Sugars | 12.7g | 59% | |
| Dietary Fiber | 1.43g | 7% | |
| Protein | 4.69g | 11% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 64.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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