Halloumi Cheese Bruschetta Wtomato And Olive Tapen... Recipe

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Halloumi Cheese Bruschetta Wtomato And Olive Tapen...
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Ingredients:

Directions:

  1. Smear the tapenade lightly on the bread (a little goes a long way-very salty!)
  2. Place tomato on bread and top with cheese.
  3. Toast until cheese is melting and starts to brown.
  4. **if you have a toaster oven this would make an easy, satisfying snack.
  5. **this would also be very good to serve at an elegant supper as a starter or just with cocktails.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.14 Kcal (93 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.15mg 0%
Potassium 291.51mg 6%
Total Carbs 4.92g 2%
Sugars 3.69g 15%
Dietary Fiber 1.23g 5%
Protein 1.23g 2%
Vitamin C 17.2mg 29%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Potassium 237mg 6%
Total Carbs 4g 2%
Sugars 3g 15%
Dietary Fiber 1g 5%
Protein 1g 2%
Vitamin C 14mg 29%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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