Directions:
- In a blender or food processor, combine dried cherries, oregano, cumin, paprika, oil, and lemon juice. Whirl until pureed, scraping container sides as necessary. Add salt to taste.
- In a 1 1/2- to 2-quart pan, combine couscous and broth. Bring to a boil over high heat, cover, remove pan from heat, and let stand until liquid is absorbed, about 5 minutes. Keep warm.
- Meanwhile, rinse halibut, pat dry, and coat with cherry mixture. Set each piece of halibut on a slightly larger piece of foil. Cut foil to fit fish.
- Set foil with fish on a barbecue grill over a solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Cover barbecue with lid (open vents for charcoal), and cook until fish is opaque but moist-looking in thickest part (cut to test), 8 to 10 minutes.
- Stir chopped cucumber and chopped mint into couscous; spoon onto plates. Cut grilled halibut into equal portions and set onto couscous. Season to taste with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3052.04 Kcal (12778 kJ) | ||
| Calories from fat | 1011.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.34g | 173% | |
|---|---|---|---|
| Cholesterol | 108.78mg | 36% | |
| Sodium | 5220.87mg | 218% | |
| Potassium | 1178.95mg | 25% | |
| Total Carbs | 453.62g | 151% | |
| Sugars | 217.52g | 870% | |
| Dietary Fiber | 34.02g | 136% | |
| Protein | 30.75g | 62% | |
| Vitamin C | 72.7mg | 121% | |
| Vitamin A | 3mg | 101% | |
| Iron | 433.4mg | 2408% | |
| Calcium | 331.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 216.27 Kcal (905 kJ) | ||
| Calories from fat | 71.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 173% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 36% | |
| Sodium | 369.96mg | 218% | |
| Potassium | 83.54mg | 25% | |
| Total Carbs | 32.14g | 151% | |
| Sugars | 15.41g | 870% | |
| Dietary Fiber | 2.41g | 136% | |
| Protein | 2.18g | 62% | |
| Vitamin C | 5.2mg | 121% | |
| Vitamin A | 0.2mg | 101% | |
| Iron | 30.7mg | 2408% | |
| Calcium | 23.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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