Directions:
- Preheat oven to 400 degrees.
- Melt butter in a small skillet over medium heat, add garlic, and saute 1 minute. Add breadcrumbs, tarragon, lemon rind, salt and pepper. Stir well.
- Place halibut on a parchment lined baking sheet. Combine mayonnaise and horseradish; spread over each fillet. Top with crumbs, patting lightly to help them adhere. Bake 10-12 minutes, or unitl fish is tender and crumbs are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1812.24 Kcal (7587 kJ) | ||
| Calories from fat | 1207.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 134.15g | 206% | |
|---|---|---|---|
| Cholesterol | 415.2mg | 138% | |
| Sodium | 1253.45mg | 52% | |
| Potassium | 2231.41mg | 47% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 117.39g | 235% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.7mg | 54% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.21 Kcal (784 kJ) | ||
| Calories from fat | 124.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 206% | |
|---|---|---|---|
| Cholesterol | 42.89mg | 138% | |
| Sodium | 129.49mg | 52% | |
| Potassium | 230.52mg | 47% | |
| Total Carbs | 2.5g | 8% | |
| Sugars | 0.37g | 14% | |
| Dietary Fiber | 0.15g | 6% | |
| Protein | 12.13g | 235% | |
| Vitamin C | 0.2mg | 4% | |
| Iron | 1mg | 54% | |
| Calcium | 8.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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