Directions:
- Cut halibut into serving size pieces.
- Make Bearnaise sauce according to package directions,using the butter and milk.
- Add 1/2 cup of the shredded cheddar and stir till melted through.
- Roll halibut filets in the sauce, and place in a lightly greased baking dish.
- Drizzle the remaining sauce over top of the fish, top with the remaining 1 cup of cheddar cheese and bake for 15 minutes in a 350°F oven.
- After 15 minutes, sprinkle with the sliced almonds and paprika and bake another 15 minutes, or till your fish flakes as when done.
- Baking times will vary according to thickness of fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.69 Kcal (3532 kJ) | ||
| Calories from fat | 600.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.74g | 103% | |
|---|---|---|---|
| Cholesterol | 193.66mg | 65% | |
| Sodium | 546.56mg | 23% | |
| Potassium | 747.16mg | 16% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 41.58g | 83% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.4mg | 13% | |
| Calcium | 534.4mg | 53% | |
| Amount Per 100 g | |||
| Calories | 215.54 Kcal (902 kJ) | ||
| Calories from fat | 153.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 103% | |
|---|---|---|---|
| Cholesterol | 49.47mg | 65% | |
| Sodium | 139.63mg | 23% | |
| Potassium | 190.88mg | 16% | |
| Total Carbs | 2.26g | 3% | |
| Sugars | 1.78g | 28% | |
| Dietary Fiber | 0.17g | 3% | |
| Protein | 10.62g | 83% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.6mg | 13% | |
| Calcium | 136.5mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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