Halibut Chowder Recipe

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Halibut Chowder
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 5 hours or until potatoes are tender.
  2. Add halibut and butter. Cover and cook 30-45 minutes longer or until fish flakes easily with a fork. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.14 Kcal (1152 kJ)
Calories from fat 113.02 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 41.49mg 14%
Sodium 218.51mg 9%
Potassium 649.61mg 14%
Total Carbs 24.65g 8%
Sugars 7.63g 31%
Dietary Fiber 2.72g 11%
Protein 15.15g 30%
Vitamin C 11.6mg 19%
Vitamin A 0.5mg 15%
Iron 1.4mg 8%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 84.95 Kcal (356 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 19%
Cholesterol 12.81mg 14%
Sodium 67.46mg 9%
Potassium 200.57mg 14%
Total Carbs 7.61g 8%
Sugars 2.36g 31%
Dietary Fiber 0.84g 11%
Protein 4.68g 30%
Vitamin C 3.6mg 19%
Vitamin A 0.1mg 15%
Iron 0.4mg 8%
Calcium 42.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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