Crock Pot Beef in Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 kg lean beef, cut in 3 cm cubes
3 medium yellow onions, in thick slices
250 g fresh button mushrooms (halved or quartered )
2 garlic cloves, crushed
1 cup red wine
1 beef bouillon cube , dissolved in
1 cup water
2 tbsp all-purpose flour
2 tsp thyme
1 tsp salt
1/2 tsp black pepper, freshly ground
2 bay leaves
2 tbsp vegetable oil

Directions:

Heat oil in pot.
Add garlic and fry for about 5 minutes.
Remove garlic and discard.
Add sliced onions and stir-fry until pink.
Add mushrooms and fry for about 20 minutes.
Separate onions and mushrooms out.
Add beef into pot and saute until brown on all sides.
Mix flour, thyme, salt and pepper.
Add flour mixture to pot and stir until all beef pieces are covered with flour mixture.
Add wine and water.
Stirring constantly, bring to a rapid boil.
Reduce heat until mixture just bubbles.
Simmer for 3 hours.
If required, thin out sauce adding some hot water.
Add bay leaves.
Add onions and mushrooms and simmer for another 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.86 Kcal (1833 kJ)
Calories from fat	199.82 Kcal
		% Daily Value*
Total Fat	22.2g	34%
Cholesterol	77.5mg	26%
Sodium	1067.63mg	44%
Potassium	926.32mg	20%
Total Carbs	15.51g	5%
Sugars	1.86g	7%
Dietary Fiber	2.57g	10%
Protein	32.42g	65%
Vitamin C	4mg	7%
Iron	3.3mg	18%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	79.76 Kcal (334 kJ)
Calories from fat	36.4 Kcal
		% Daily Value*
Total Fat	4.04g	34%
Cholesterol	14.12mg	26%
Sodium	194.48mg	44%
Potassium	168.74mg	20%
Total Carbs	2.82g	5%
Sugars	0.34g	7%
Dietary Fiber	0.47g	10%
Protein	5.91g	65%
Vitamin C	0.7mg	7%
Iron	0.6mg	18%
Calcium	9.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Tomato Mushroom Soup

Unsalted butter, Onions, chopped, Minced garlic and 7 more..
Chicken Cacciatore Amore

Chicken thighs, Rice flour, Almond flour, Peanut oil and 14 more..
Quick Chicken And Dumplings

Butter, Prechopped onion and 23 more..
Striped Bass in Agrodolce Sauce

Olive oil and 11 more..
Chicken and Mushroom Pie with Phyllo-Parmesan Crust

Dried porcini mushrooms, Water, Butter, divided and 14 more..
Crostini With Sun-Dried Tomato Jam

Sun-dried tomatoes packed in oil, drained and chopped , o... and 16 more..
Crostini with Sun-Dried Tomato Jam (Giada De Laurentiis)

Sun-dried tomatoes packed in oil, drained and chopped , o... and 16 more..
Lazy Lasagna

Italian sausage, casings removed, Lean ground beef and 14 more..
Quick Chicken and Dumplings

Butter, Prechopped onion and 10 more..
Quick Chicken and Dumplings

Butter, Prechopped onion and 10 more..
Lamb and Winter Vegetable Stew

Vegetable oil, Lamb stew meat, cubed, Beef broth and 13 more..