Directions:
- Pound chicken breasts to 1/4 inch thick.
- Saute with green pepper in butter. Remove chicken from skillet. Add bouillon, pureed mango, orange juice, water, sherry and ginger.
- Stir and simmer 5-10 minutes until sauce thickens.
- Return chicken to skillet with cubed mango. Heat through.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.77 Kcal (2072 kJ) | ||
| Calories from fat | 116.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 154.64mg | 52% | |
| Sodium | 1006.48mg | 42% | |
| Potassium | 1004.68mg | 21% | |
| Total Carbs | 40.13g | 13% | |
| Sugars | 19.94g | 80% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 52.16g | 104% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.58 Kcal (400 kJ) | ||
| Calories from fat | 22.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 20% | |
|---|---|---|---|
| Cholesterol | 29.87mg | 52% | |
| Sodium | 194.43mg | 42% | |
| Potassium | 194.08mg | 21% | |
| Total Carbs | 7.75g | 13% | |
| Sugars | 3.85g | 80% | |
| Dietary Fiber | 0.75g | 16% | |
| Protein | 10.08g | 104% | |
| Vitamin C | 11.6mg | 100% | |
| Iron | 0.2mg | 5% | |
| Calcium | 6.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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