Mango Topping Recipe

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Ingredients:

Serving

3 cups mangos, peeled, seeded and chopped
1 tbsp butter
1 tbsp brown sugar
1 tsp lemon juice
1 tsp orange juice
3 tbsp water

Directions:

In a saucepan over medium heat, combine the mangoes, butter, brown sugar, lemon juice, orange juice, and water. Stir until the mixture thickens. Remove from heat and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.25 Kcal (612 kJ)
Calories from fat	34.51 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.18mg	3%
Sodium	3.4mg	0%
Potassium	287.78mg	6%
Total Carbs	28.18g	9%
Sugars	26.39g	106%
Dietary Fiber	3.3g	13%
Protein	1.71g	3%
Vitamin C	60.9mg	102%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	76.51 Kcal (320 kJ)
Calories from fat	18.05 Kcal
		% Daily Value*
Total Fat	2.01g	6%
Cholesterol	5.32mg	3%
Sodium	1.78mg	0%
Potassium	150.55mg	6%
Total Carbs	14.74g	9%
Sugars	13.81g	106%
Dietary Fiber	1.73g	13%
Protein	0.9g	3%
Vitamin C	31.9mg	102%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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