Amount Per 1 Serving
Calories	459.07 Kcal (1922 kJ)
Calories from fat	250.16 Kcal
		% Daily Value*
Total Fat	27.8g	43%
Cholesterol	110.28mg	37%
Sodium	1782.68mg	74%
Potassium	473.04mg	10%
Total Carbs	26.73g	9%
Sugars	3.16g	13%
Dietary Fiber	2.28g	9%
Protein	27.9g	56%
Vitamin C	37mg	62%
Vitamin A	0.6mg	20%
Iron	12.9mg	72%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	170.26 Kcal (713 kJ)
Calories from fat	92.78 Kcal
		% Daily Value*
Total Fat	10.31g	43%
Cholesterol	40.9mg	37%
Sodium	661.15mg	74%
Potassium	175.44mg	10%
Total Carbs	9.91g	9%
Sugars	1.17g	13%
Dietary Fiber	0.85g	9%
Protein	10.35g	56%
Vitamin C	13.7mg	62%
Vitamin A	0.2mg	20%
Iron	4.8mg	72%
Calcium	17.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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