Guinness Beef Stew Recipe

Posted by
Rate It!
Guinness Beef Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pat beef dry with paper towels and sprinkle with salt and pepper. Heat 2 teaspoons oil in large skillet over medium-high until just smoking. Cook half of beef until browned on all sides, about 8 minutes. Transfer to slow cooker insert and repeat with additional 2 teaspoons oil and remaining beef.
  2. Add remaining 2 teaspoons oil, onions and 1/4 teaspoons salt to skillet and cook until onions are lightly browned, about 5 minutes. Add broth, 1 1/4 cups stout, sugar, thyme chocolate, and bay leaves and bring to boil, using wooden spoon to scrape up browned bits. Transfer to slow cooker insert.
  3. Add carrots, parsnips, and potatoes to slow cooker insert. Cover and cook on low until meat is tender, 9-10 hours (or cook on high for 6 to 7 hours). Set slow cooker to high. Whisk flour and remaining 1/4 cup beer until smooth, then stir mixture into slow cooker. Cook, covered, until sauce thickens, about 15 minutes. Stir in parsley, Season wirh salt and pepper, and discard bay leaves. Serve.
  4. MAKE AHEAD: You can prepare the recipe through step 2 the night before the ingredients go into the slow cooker. Refrigerate the browned meat the the onion mixture in separate containers. In the morning, transfer the beef and the onion mixture to the slow cooker and proceed with step 3.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 967.49 Kcal (4051 kJ)
Calories from fat 503.89 Kcal
% Daily Value*
Total Fat 55.99g 86%
Cholesterol 224.68mg 75%
Sodium 195.12mg 8%
Potassium 881.05mg 19%
Total Carbs 40.98g 14%
Sugars 9.42g 38%
Dietary Fiber 6.86g 27%
Protein 67.55g 135%
Vitamin C 22.8mg 38%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 158.19 Kcal (662 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 86%
Cholesterol 36.74mg 75%
Sodium 31.9mg 8%
Potassium 144.06mg 19%
Total Carbs 6.7g 14%
Sugars 1.54g 38%
Dietary Fiber 1.12g 27%
Protein 11.05g 135%
Vitamin C 3.7mg 38%
Vitamin A 0.1mg 13%
Iron 0.7mg 25%
Calcium 16mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top