Directions:
- Combine flour, salt, pepper, and paprika in small bowl. Place meat in slow cooker; add flour mixture and toss to coat.
- Add all remaining ingredients and mix well. Cover. Cook on low 8-12 hours, to desired tenderness. Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.23 Kcal (2015 kJ) | ||
| Calories from fat | 277.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.8g | 47% | |
|---|---|---|---|
| Cholesterol | 102.06mg | 34% | |
| Sodium | 771.29mg | 32% | |
| Potassium | 709.49mg | 15% | |
| Total Carbs | 19.55g | 7% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 26.98g | 54% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 3.8mg | 21% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 152.82 Kcal (640 kJ) | ||
| Calories from fat | 88.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 47% | |
|---|---|---|---|
| Cholesterol | 32.41mg | 34% | |
| Sodium | 244.94mg | 32% | |
| Potassium | 225.31mg | 15% | |
| Total Carbs | 6.21g | 7% | |
| Sugars | 1.36g | 17% | |
| Dietary Fiber | 1.08g | 14% | |
| Protein | 8.57g | 54% | |
| Vitamin C | 1.7mg | 9% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 1.2mg | 21% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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