| Amount Per 1 Serving | |||
| Calories | 224.09 Kcal (938 kJ) | ||
| Calories from fat | 83.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Cholesterol | 70.88mg | 24% | |
| Sodium | 117.84mg | 5% | |
| Potassium | 518mg | 11% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.7 Kcal (455 kJ) | ||
| Calories from fat | 40.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 14% | |
|---|---|---|---|
| Cholesterol | 34.38mg | 24% | |
| Sodium | 57.16mg | 5% | |
| Potassium | 251.27mg | 11% | |
| Total Carbs | 3.76g | 3% | |
| Sugars | 1.46g | 12% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 12.08g | 50% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 1.1mg | 13% | |
| Calcium | 14.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.