Directions:
- Place the plantains in a large pot and cover with water.
- Bring to a boil, then reduce heat and simmer until tender, 15 minutes, then drain and mash.
- In a small saucepan over low heat, heat the refried beans and stir in the sugar and salt, mix well then remove from heat.
- To make the rellenitos, form a palm-sized amount of mashed plantains into a ball; flatten and place about a teaspoon of the bean mixture in the middle; then mold the sides of the plantain around the beans, making an egg-shaped ball.
- Heat oil in a deep-fryer or large skillet to 375 degrees F or until a small amount of batter sizzles and browns in the oil.
- Fry rellenitos in oil until browned and drain on paper towels.
- Enjoy plain, with sugar or with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 760.46 Kcal (3184 kJ) | ||
| Calories from fat | 652.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.49g | 112% | |
|---|---|---|---|
| Sodium | 197.5mg | 8% | |
| Potassium | 481.69mg | 10% | |
| Total Carbs | 30.77g | 10% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 1mg | 6% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 459.5 Kcal (1924 kJ) | ||
| Calories from fat | 394.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.8g | 112% | |
|---|---|---|---|
| Sodium | 119.34mg | 8% | |
| Potassium | 291.06mg | 10% | |
| Total Carbs | 18.59g | 10% | |
| Sugars | 8.54g | 57% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 0.85g | 3% | |
| Vitamin C | 9.7mg | 27% | |
| Iron | 0.6mg | 6% | |
| Calcium | 3.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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