Batata Vada Recipe

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Ingredients:

Serving

for potato balls
250 g. potatoes, boiled with skin, peeled and mashed
1 tsp ginger garlic paste
2 green chillies, finely chopped
tbsp. finely chopped coriander leaves
4 tsp pomegranate seeds
1 tsp. chat masala
1/2 tsp sesam seeds
2 tsp red chili powder
2 tbsp lemone juice
1 tbsp coriander powder
1/4 tsp garam masala powder
1 1/2 tbsp sugar
salt as to taste
oil for frying
1 tsp saunf
for batter
1/2 cup or 120 g. besan or gram flour
salt as to taste
1/4 tsp soda bi carb
water as per requirment

Directions:

Take a bowl add boil potatoes mash them add all potatoes ball ingredients.
With greased hands, make small balls.
Make a thick batter with of besan, soda salt water and add heat oil(2 tsp) mix well,make thick batter a coating consistency.
Heat oil in a wok or kadhai. To check the correct temperature, drop a tiny amount of batter into hot oil, it should fizz and rise to the surface quickly.
Each balls dip it into the batter and drop gently into the hot oil. Fry until golden brown and crisp.
Serve hot with your favourite sauces or chutneys
Note: remove the skin of potato before mash.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.79 Kcal (497 kJ)
Calories from fat	11.79 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Sodium	68.78mg	3%
Potassium	309.33mg	7%
Total Carbs	23.35g	8%
Sugars	8.98g	36%
Dietary Fiber	3.74g	15%
Protein	3.6g	7%
Vitamin C	14.6mg	24%
Vitamin A	0.6mg	21%
Iron	1.7mg	9%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	125.6 Kcal (526 kJ)
Calories from fat	12.47 Kcal
		% Daily Value*
Total Fat	1.39g	2%
Sodium	72.72mg	3%
Potassium	327.05mg	7%
Total Carbs	24.68g	8%
Sugars	9.5g	36%
Dietary Fiber	3.95g	15%
Protein	3.81g	7%
Vitamin C	15.5mg	24%
Vitamin A	0.7mg	21%
Iron	1.8mg	9%
Calcium	43.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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