Main
Recipes
Course
Desserts
Maduros (Sauteed Sweet Plantains) Recipe

Maduros (Sauteed Sweet Plantains) Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

4 cups (1/2-inch- thick) slices soft black plantains (about 6)
3 tbsp sugar
1/4 tsp salt
1 1/2 tbsp butter

Directions:

Combine first 3 ingredients in a large bowl; toss well.
Melt butter in a large nonstick skillet over medium-high heat. Add plantains; sauté 5 minutes or until browned and tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.3 Kcal (391 kJ)
Calories from fat	12.94 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	3.82mg	1%
Sodium	51.07mg	2%
Potassium	298.21mg	6%
Total Carbs	21.09g	7%
Sugars	10.91g	44%
Dietary Fiber	1.19g	5%
Protein	0.61g	1%
Vitamin C	10.7mg	18%
Iron	0.6mg	3%
Calcium	2.3mg	0%

Amount Per 100 g
Calories	146.78 Kcal (615 kJ)
Calories from fat	20.36 Kcal
		% Daily Value*
Total Fat	2.26g	2%
Cholesterol	6mg	1%
Sodium	80.34mg	2%
Potassium	469.13mg	6%
Total Carbs	33.18g	7%
Sugars	17.16g	44%
Dietary Fiber	1.88g	5%
Protein	0.97g	1%
Vitamin C	16.9mg	18%
Iron	0.9mg	3%
Calcium	3.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Maduros

Plantains, sliced, ripe with black skins, Sugar, Salt and 1 more..
Maduros (Sauteed Plantains)

Plantains, White sugar, Salt, Butter
Nut Rolls

White sugar, Salt, Butter, Eggs, Sour cream and 10 more..
Apple Cobblers

Unsalted butter , cut into pieces and 13 more..
Beurre & Sel Jammers

Unsalted butter, room temperature, Sugar and 11 more..
Blood Orange Tart with Orange Caramel Sauce

Sugar, Fresh blood orange juice, Fresh lemon juice, Eggs and 11 more..
Mean Chef's Blackberry Cobbler

Sugar, Flour, Salt, Blackberries, Lemon juice, Butter and 7 more..
S'more Brownies

Unsalted butter, melted, Crushed graham cracker crumbs and 11 more..
Apple Cobbler With Sweet Biscuit Crust

Sugar, Cornstarch, Salt, Cinnamon, Water, Lemon juice and 9 more..
Flavored Butters - 8 Variations

Melted butter, Lemon juice, Dried basil, Melted butter and 19 more..
Apple Crisp with a Difference

Butter or 1/4 cup margarine, is best with the rum and 10 more..
S'more Brownies

Unsalted butter, melted, Graham cracker crumbs and 11 more..
Refrigerator Rolls

Sugar, Salt, Butter or 1 tbsp lard, Boiling water and 6 more..
Deep-Dish Apple Pie

Butter, Granny smith apples, sliced 1/2-inch thick and 16 more..