Guacamole (Sandra Lee) Recipe

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Guacamole (Sandra Lee)
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Ingredients:

  • 2 large hass avocados
  • 2 tbsp medium salsa
  • 1 tbsp sour cream

Directions:

  1. Peel avocado and remove pit. Place in a bowl and mash. Stir in salsa, sour cream, and jalapeno juice. Add salt, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.22 Kcal (39 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 2.1mg 1%
Sodium 16.15mg 1%
Potassium 12.72mg 0%
Total Carbs 0.64g 0%
Dietary Fiber 0.06g 0%
Protein 0.24g 0%
Vitamin C 0.3mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 92.73 Kcal (388 kJ)
Calories from fat 59.75 Kcal
% Daily Value*
Total Fat 6.64g 1%
Cholesterol 21.13mg 1%
Sodium 162.41mg 1%
Potassium 127.96mg 0%
Total Carbs 6.43g 0%
Dietary Fiber 0.63g 0%
Protein 2.41g 0%
Vitamin C 3.4mg 1%
Vitamin A 0.3mg 1%
Iron 0.3mg 0%
Calcium 91.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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