Super Fast Guacamole Recipe

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Super Fast Guacamole
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Ingredients
6
Count
Nutrition
3
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Cut avocados in half, remove pit and slice in both directions inside the shell.
  2. Squeeze diced avocado into a bowl.
  3. Add remaining ingredients, mash with a fork, mix well.
  4. Cover, chill and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.97 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 371.66mg 15%
Potassium 27.72mg 1%
Total Carbs 0.71g 0%
Sugars 0.38g 2%
Dietary Fiber 0.2g 1%
Protein 0.19g 0%
Vitamin C 1.2mg 2%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 25.88 Kcal (108 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3242.31mg 15%
Potassium 241.82mg 1%
Total Carbs 6.2g 0%
Sugars 3.36g 2%
Dietary Fiber 1.78g 1%
Protein 1.66g 0%
Vitamin C 10.7mg 2%
Calcium 26.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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